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Aiya Tofu

Homemade Oboro Tofu Calories & Nutrition

自家製おぼろ豆富

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¥549 incl. tax

Diet Score S 83 Workout Score S 90
Low Calorie #9 Added January 31, 2026
Homemade Oboro Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 165 kcal
P Protein Est. 13.5 g
F Fat Est. 8.1 g
C Carbohydrates Est. 8.6 g
Available carbohydrate Est. 6.8g
Fiber Est. 1.8g
Salt Est. 0.1g

For Aiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 165 / 2,000 kcal Left 1,835 kcal P13.5/75g F8.1/56g C8.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 165kcal item plus one more

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110.0kcalEst.
P11gF1.5gC8.5g
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Total275kcalP25F9.6C17
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青森県産いか刺身（3切）

青森県産いか刺身（3切）

¥439
59.0kcalEst.
P11gF0.6gC1.5g
Est.
Total224kcalP24F8.7C10
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Raw Whitebait Sashimi

Raw Whitebait Sashimi

生しらすの刺身

¥659
70.0kcalEst.
P13gF1.3gC2.1g
Est.
Total235kcalP26F9.4C11
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FAQ

How many calories are in Homemade Oboro Tofu?

Homemade Oboro Tofu from Aiya has 165 kcal.

What are the protein, fat and carbs (PFC) in Homemade Oboro Tofu?

13.5g protein, 8.1g fat and 8.6g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Aiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Homemade Oboro Tofu rank at Aiya?

Within Aiya: #9 in Low Calorie.

Which Aiya items have similar nutrition to Homemade Oboro Tofu?

For example, Uwajima-style Fish Cake (160 kcal, 13g protein, 8.1g fat, 9.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.