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Hanaya Yohei Bento Box

Seared Fatty Salmon Rice Bowl Bento Calories & Nutrition

華屋の炙りトロサーモン重弁当

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Diet Score B 38 Workout Score S 74
Added June 14, 2026
Seared Fatty Salmon Rice Bowl Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 681 kcal
P Protein Est. 26.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 85.0 g
Available carbohydrate Est. 82.0g
Fiber Est. 3.0g
Salt 3.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 681 / 2,000 kcal Left 1,319 kcal P26/75g F21/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total681kcal
Protein 26.0gFat 21.0gCarbohydrates 85.0g
寿司飯392kcal
1食 (250g)
炙りトロサーモン289kcal
1食 (120g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 681kcal item plus one more

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国産真ふぐととらふぐの食べ比べ鍋

国産真ふぐととらふぐの食べ比べ鍋

331.0kcal
P40gF2.0gC30g
Est.
Total1012kcalP66F23C115
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追加）真ふぐの身（３枚）

追加）真ふぐの身（３枚）

35.0kcal
P8.1gF0.3gC0.0g
Est.
Total716kcalP34F21C85
Add
天然まぐろ刺身

天然まぐろ刺身

125.0kcalEst.
P25gF1.5gC0.5g
Est.
Total806kcalP51F23C86
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FAQ

How many calories are in Seared Fatty Salmon Rice Bowl Bento?

Seared Fatty Salmon Rice Bowl Bento from Hanaya Yohei has 681 kcal.

What are the protein, fat and carbs (PFC) in Seared Fatty Salmon Rice Bowl Bento?

26.0g protein, 21.0g fat and 85.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hanaya Yohei items have similar nutrition to Seared Fatty Salmon Rice Bowl Bento?

For example, 北海道産さんま蒲焼定食 (843 kcal, 27g protein, 22g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.