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Flying Garden Salad

Caesar Salad with Fluffy Cheese Calories & Nutrition

ふわふわチーズのシーザーサラダ

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Diet Score S 70 Workout Score A 54
Added June 29, 2026
Caesar Salad with Fluffy Cheese
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 270 kcal
P Protein Est. 10.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 9.0 g
Salt Est. 1.5g

For Flying Garden: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 7/28/2026

Log in the app After eating this, how much is left for today? Today 270 / 2,000 kcal Left 1,730 kcal P10/75g F22/56g C9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total270kcal
Protein 10gFat 22gCarbohydrates 9g
サラダ野菜30kcal
1人前 (120g)
シーザードレッシング120kcal
1人前 (30g)
チーズ120kcal
1人前 (30g)

Is this product data accurate?
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FAQ

How many calories are in Caesar Salad with Fluffy Cheese?

Caesar Salad with Fluffy Cheese from Flying Garden has 270 kcal.

What are the protein, fat and carbs (PFC) in Caesar Salad with Fluffy Cheese?

10.0g protein, 22.0g fat and 9.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Flying Garden does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Flying Garden items have similar nutrition to Caesar Salad with Fluffy Cheese?

For example, Large Fried Shrimp (280 kcal, 12.0g protein, 18.0g fat, 15.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.