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Jonathan's Steak

Fillet Croquette Steak with Soy Garlic Sauce Calories & Nutrition

ヒレコロステーキ醤油ガーリックソース

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¥1,759 incl. tax

Diet Score A 52 Workout Score S 89
Added February 1, 2026
Fillet Croquette Steak with Soy Garlic Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 522 kcal
P Protein Est. 33.1 g
F Fat Est. 29.1 g
C Carbohydrates Est. 28.1 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.1g
Salt 3.8g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 522 / 2,000 kcal Left 1,478 kcal P33.1/75g F29.1/56g C28.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total522kcal
Protein 33.1gFat 29.1gCarbohydrates 28.1g
牛ヒレ肉280kcal
1食 (150g)
ベイクドポテト120kcal
1食 (100g)
醤油ガーリックソース60kcal
1食 (30g)
バター62kcal
1食 (10g)

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  1. Price changed
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FAQ

How many calories are in Fillet Croquette Steak with Soy Garlic Sauce?

Fillet Croquette Steak with Soy Garlic Sauce from Jonathan's has 522 kcal.

What are the protein, fat and carbs (PFC) in Fillet Croquette Steak with Soy Garlic Sauce?

33.1g protein, 29.1g fat and 28.1g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Fillet Croquette Steak with Soy Garlic Sauce?

For example, Rare Cut Misuji Steak with Soy Garlic Sauce (552 kcal, 34g protein, 29g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.