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Home > Shop List > Sukiya > Product List > Okra and Bonito Flakes Beef Bowl Light, Large

Sukiya Rice Bowl

Okra and Bonito Flakes Beef Bowl Light, Large Calories & Nutrition

かつぶしオクラ 牛丼ライト 大盛

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¥880 incl. tax

Diet Score B 47 Workout Score S 87
Added July 18, 2026
Okra and Bonito Flakes Beef Bowl Light, Large
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 516 kcal
P Protein 29.5 g
F Fat 33.7 g
C Carbohydrates 24.8 g
Salt 3.6g

Log in the app After eating this, how much is left for today? Today 516 / 2,000 kcal Left 1,484 kcal P29.5/75g F33.7/56g C24.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total516kcal
Protein 29.5gFat 33.7gCarbohydrates 24.8g
牛丼の具199kcal
1食 (120g)
サラダベース17kcal
1食 (100g)
オクラ9kcal
1食 (50g)
ブロッコリー6kcal
1食 (30g)
ポン酢・タレ286kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)
  2. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 516kcal item plus one more

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Grilled Salmon and Natto Set Meal, Large

Grilled Salmon and Natto Set Meal, Large

焼鮭・納豆定食 大盛

¥780
863.0kcal
P40gF21gC131g
Total1379kcalP69F55C156
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Chicken Tender

Chicken Tender

ささみチキン

¥280
85.0kcal
P16gF1.4gC2.1g
Total601kcalP46F35C27
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Grilled Salmon and Natto Set Meal, Regular

Grilled Salmon and Natto Set Meal, Regular

焼鮭・納豆定食 並盛

¥730
742.0kcal
P38gF21gC104g
Total1258kcalP67F55C128
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FAQ

How many calories are in Okra and Bonito Flakes Beef Bowl Light, Large?

Okra and Bonito Flakes Beef Bowl Light, Large from Sukiya has 516 kcal.

What are the protein, fat and carbs (PFC) in Okra and Bonito Flakes Beef Bowl Light, Large?

29.5g protein, 33.7g fat and 24.8g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/23/2026.

Which Sukiya items have similar nutrition to Okra and Bonito Flakes Beef Bowl Light, Large?

For example, Wasabi Grated Yam Beef Bowl Light, Large (539 kcal, 29g protein, 34g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.