kalori
App / Sign up

Home > Shop List > Sukiya > Product List > Wasabi Grated Yam Beef Bowl Light, Large

Sukiya Rice Bowl

Wasabi Grated Yam Beef Bowl Light, Large Calories & Nutrition

わさび山かけ 牛丼ライト 大盛

Add

¥940 incl. tax

Diet Score B 45 Workout Score S 85
Added July 18, 2026
Wasabi Grated Yam Beef Bowl Light, Large
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 539 kcal
P Protein 28.5 g
F Fat 33.7 g
C Carbohydrates 30.2 g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 539 / 2,000 kcal Left 1,461 kcal P28.5/75g F33.7/56g C30.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total539kcal
Protein 28.5gFat 33.7gCarbohydrates 30.2g
牛丼の具445kcal
1食 (150g)
千切りキャベツ25kcal
1食 (100g)
とろろ59kcal
1食 (80g)
ブロッコリー10kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)
  2. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 539kcal item plus one more

Add
Chicken Tender

Chicken Tender

ささみチキン

¥280
85.0kcal
P16gF1.4gC2.1g
Total624kcalP45F35C32
Add
Grilled Salmon and Natto Set Meal, Large

Grilled Salmon and Natto Set Meal, Large

焼鮭・納豆定食 大盛

¥780
863.0kcal
P40gF21gC131g
Total1402kcalP68F55C161
Add
Beer (Medium Bottle)

Beer (Medium Bottle)

ビール(中瓶)

¥500
200.0kcalEst.
P2.5gF0.0gC15g
Est.
Total739kcalP31F34C45
See More (Search by this PFC)
Yoshinoya Nakau Matsuya Sutadonya My Curry Shokudo

FAQ

How many calories are in Wasabi Grated Yam Beef Bowl Light, Large?

Wasabi Grated Yam Beef Bowl Light, Large from Sukiya has 539 kcal.

What are the protein, fat and carbs (PFC) in Wasabi Grated Yam Beef Bowl Light, Large?

28.5g protein, 33.7g fat and 30.2g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Wasabi Grated Yam Beef Bowl Light, Large?

For example, Okra and Bonito Flakes Beef Bowl Light, Large (516 kcal, 30g protein, 34g fat, 25g carbs).

Explore Sukiya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.