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Okra and Bonito Flakes Beef Bowl Light, Regular Calories & Nutrition
かつぶしオクラ 牛丼ライト 並盛
¥730 incl. tax
Added July 18, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Update history
Showing the past 6 months.
- Official values revised (Calories, Protein, Carbohydrates, Sodium)
- Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium)
Recommended Pairings
Total for this 429kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Okra and Bonito Flakes Beef Bowl Light, Regular?
Okra and Bonito Flakes Beef Bowl Light, Regular from Sukiya has 429 kcal.
What are the protein, fat and carbs (PFC) in Okra and Bonito Flakes Beef Bowl Light, Regular?
25.2g protein, 26.9g fat and 22.7g carbs. Salt equivalent is 3.1g.
Are these official nutrition values?
These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.
Which Sukiya items have similar nutrition to Okra and Bonito Flakes Beef Bowl Light, Regular?
For example, Kimchi Beef Bowl Light Regular (429 kcal, 24g protein, 27g fat, 22g carbs).
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Rankings
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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Fatigue Recovery
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Breakfast
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