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Home > Shop List > Sukiya > Product List > Okra and Bonito Flakes Beef Bowl Light, Mini

Sukiya Rice Bowl

Okra and Bonito Flakes Beef Bowl Light, Mini Calories & Nutrition

かつぶしオクラ 牛丼ライト ミニ

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¥680 incl. tax

Diet Score A 62 Workout Score S 89
Added July 18, 2026
Okra and Bonito Flakes Beef Bowl Light, Mini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 341 kcal
P Protein 20.9 g
F Fat 20.0 g
C Carbohydrates 20.6 g
Salt 2.7g

Log in the app After eating this, how much is left for today? Today 341 / 2,000 kcal Left 1,659 kcal P20.9/75g F20/56g C20.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total341kcal
Protein 20.9gFat 20.0gCarbohydrates 20.6g
牛丼ライト（豆腐・サラダ・牛肉）267kcal
1食 (250g)
オクラ・かつぶし・ブロッコリー74kcal
1食 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sodium)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 341kcal item plus one more

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P16gF1.4gC2.1g
Total426kcalP37F21C23
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Mazenokke Breakfast Set, Mini

Mazenokke Breakfast Set, Mini

まぜのっけ朝食 ミニ

¥300
393.0kcal
P15gF8.1gC66g
Total734kcalP36F28C86
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Chicken Meal Salad

Chicken Meal Salad

チキン・お食事サラダ

¥650
247.0kcal
P25gF7.8gC22g
Total588kcalP45F28C42
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FAQ

How many calories are in Okra and Bonito Flakes Beef Bowl Light, Mini?

Okra and Bonito Flakes Beef Bowl Light, Mini from Sukiya has 341 kcal.

What are the protein, fat and carbs (PFC) in Okra and Bonito Flakes Beef Bowl Light, Mini?

20.9g protein, 20.0g fat and 20.6g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Okra and Bonito Flakes Beef Bowl Light, Mini?

For example, Kimchi Beef Bowl Light Mini (341 kcal, 20g protein, 20g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.