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Lawson Store 100 Fish

揚ボール Calories & Nutrition

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¥108 incl. tax

Diet Score A 66 Workout Score S 88
Added September 16, 2026
揚ボール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 350 kcal
P Protein Est. 20.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 20.0 g
Salt Est. 2.5g

For Lawson Store 100: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P20/75g F20/56g C20/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 20.0gFat 20.0gCarbohydrates 20.0g
揚ボール350kcal
1パック (180g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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Crab-Flavored Fish Sticks

Crab-Flavored Fish Sticks

かに風味スティック

¥117
144.0kcalEst.
P18gF1.2gC18g
Est.
Total494kcalP38F21C38
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はんぺん

はんぺん

¥108
95.0kcalEst.
P10gF0.5gC12g
Est.
Total445kcalP30F21C32
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Salad Chicken Block, Smoked

Salad Chicken Block, Smoked

サラダチキンブロック　スモーク

¥160
74.0kcalEst.
P14gF1.2gC1.7g
Est.
Total424kcalP34F21C22
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FAQ

How many calories are in 揚ボール?

揚ボール from Lawson Store 100 has 350 kcal.

What are the protein, fat and carbs (PFC) in 揚ボール?

20.0g protein, 20.0g fat and 20.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Lawson Store 100 does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Lawson Store 100 items have similar nutrition to 揚ボール?

For example, Fried Chicken Tatsuta Style (340 kcal, 20g protein, 20g fat, 18g carbs).

Explore Lawson Store 100

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.