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Steak Gusto Steak

Filet Steak (Approx. 100g) Calories & Nutrition

ヒレステーキ(約100g)

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¥2,474 incl. tax

Diet Score S 83 Workout Score S 100
High Protein #1 Low Calorie #3 Added March 11, 2026
Filet Steak (Approx. 100g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 223 kcal
P Protein Est. 22.0 g
F Fat Est. 9.5 g
C Carbohydrates Est. 9.5 g
Available carbohydrate Est. 8.0g
Fiber Est. 1.5g
Salt 1.1g

For Steak Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 223 / 2,000 kcal Left 1,777 kcal P22/75g F9.5/56g C9.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total223kcal
Protein 22.0gFat 9.5gCarbohydrates 9.5g
ヒレステーキ170kcal
1切れ (100g)
付け合わせ（玉ねぎ・ポテト）53kcal
1食 (70g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed
  3. Price changed
  4. Data updated (Calories)
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FAQ

How many calories are in Filet Steak (Approx. 100g)?

Filet Steak (Approx. 100g) from Steak Gusto has 223 kcal.

What are the protein, fat and carbs (PFC) in Filet Steak (Approx. 100g)?

22.0g protein, 9.5g fat and 9.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Steak Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Filet Steak (Approx. 100g) rank at Steak Gusto?

Within Steak Gusto: #1 in High Protein, #3 in Low Calorie.

Which Steak Gusto items have similar nutrition to Filet Steak (Approx. 100g)?

For example, Filet Cut Steak (Approx. 100g) (223 kcal, 21g protein, 9.0g fat, 10g carbs).

Explore Steak Gusto

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.