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Ishigamaya Hamburg Beef

Harami (Skirt Steak) (180g) Calories & Nutrition

旨はらみステーキ 180g

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¥1,958 incl. tax

Diet Score A 60 Workout Score S 91
High Protein #3 Low Calorie #5 Added August 16, 2026
Harami (Skirt Steak) (180g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 480 kcal
P Protein Est. 31.0 g
F Fat Est. 35.5 g
C Carbohydrates Est. 7.0 g
Salt Est. 1.5g

For Ishigamaya Hamburg: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/16/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P31/75g F35.5/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 31gFat 35.5gCarbohydrates 7g
牛ハラミステーキ450kcal
1食 (180g)
付け合わせ野菜30kcal
1食 (50g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Harami (Skirt Steak) (180g)?

Harami (Skirt Steak) (180g) from Ishigamaya Hamburg has 480 kcal.

What are the protein, fat and carbs (PFC) in Harami (Skirt Steak) (180g)?

31.0g protein, 35.5g fat and 7.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Ishigamaya Hamburg does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Harami (Skirt Steak) (180g) rank at Ishigamaya Hamburg?

Within Ishigamaya Hamburg: #3 in High Protein, #5 in Low Calorie.

Which Ishigamaya Hamburg items have similar nutrition to Harami (Skirt Steak) (180g)?

For example, Stone-Oven Baked Premium Hamburg Steak 180g (450 kcal, 25.0g protein, 35.0g fat, 10.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.