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Yakinikuya Sakai Pork

辛カラ ハラミ Calories & Nutrition

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¥869 incl. tax

Diet Score A 68 Workout Score S 85
Added October 6, 2026
辛カラ ハラミ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 400 kcal
P Protein Est. 20.5 g
F Fat Est. 31.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 7.0g
Fiber Est. 1.0g
Salt Est. 1.7g

For Yakinikuya Sakai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P20.5/75g F31/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 20.5gFat 31gCarbohydrates 8g
牛ハラミ360kcal
1人前 (120g)
辛味ダレ40kcal
1人前 (22g)

Is this product data accurate?

Recommended Pairings

Total for this 400kcal item plus one more

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Cold Noodles with Grated Radish and Lemon

Cold Noodles with Grated Radish and Lemon

レモンおろし冷麺

¥825
380.0kcalEst.
P8.0gF1.0gC85.0g
Est.
Total780kcalP29F32C93
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Large Rice

Large Rice

大ライス

¥429
480.0kcalEst.
P7.5gF0.9gC110.0g
Est.
Total880kcalP28F32C118
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Grilled Shrimp

Grilled Shrimp

海老焼き

¥759
150.0kcalEst.
P30.0gF2.0gC0.0g
Est.
Total550kcalP51F33C8
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FAQ

How many calories are in 辛カラ ハラミ?

辛カラ ハラミ from Yakinikuya Sakai has 400 kcal.

What are the protein, fat and carbs (PFC) in 辛カラ ハラミ?

20.5g protein, 31.0g fat and 8.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Yakinikuya Sakai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yakinikuya Sakai items have similar nutrition to 辛カラ ハラミ?

For example, Garlic Skirt Steak (370 kcal, 21.0g protein, 28.0g fat, 6.0g carbs).

Explore Yakinikuya Sakai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.