Home > Shop List > Yakinikuya Sakai > Ranking > Late Night Ranking
The night snack top 35 at Yakinikuya Sakai includes Pork (8) and Beef (6). Calories range 150–400 kcal (average 237 kcal). #1 is Kids Udon Noodles at 150 kcal and 4.0 g protein. For staying full, Grilled Shrimp has the most protein (30 g, 150 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Yakinikuya Sakai
Kids Udon Noodles
ちびっ子うどん
150kcal, 0.5g fat – safe for nighttime
¥363
150kcal
Yakinikuya Sakai
Grilled Shrimp
海老焼き
Easy to digest at 150kcal
¥759
150kcal
Yakinikuya Sakai
Steamed Chicken and Cucumber with Special Salt Sauce
特製塩だれの蒸し鶏きゅうり
Light 160kcal – won't affect your morning
¥429
160kcalNutrition Distribution
Low cal, low fat & easy to digest
牛ヒレ横（贅沢トリュフ醤油付き）
55% of avg calories
Light on cal & fat, gentle on stomach
Small Rice
小ライス
73% of avg calories
鶏せせり（たれ・塩だれ・辛カラ）
85% of avg calories
国産鶏もも（たれ・塩だれ・辛カラ）
91% of avg calories
Acceptable cal & fat for late night
Grilled Squid
イカ焼き
66% of avg calories
Slightly heavy but within range
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Yakinikuya Sakai?
#1 is Kids Udon Noodles: 150 kcal, 4.0g protein, 0.5g fat, 32g carbs.
What are the top 3 in the Night Snack ranking for Yakinikuya Sakai?
#1 Kids Udon Noodles (150 kcal, 4.0g protein), #2 Grilled Shrimp (150 kcal, 30g protein), #3 Steamed Chicken and Cucumber with Special Salt Sauce (160 kcal, 20g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
