Home > Shop List > Matsuo Jingisukan > Ranking > Late Night Ranking
The night snack top 12 at Matsuo Jingisukan includes Pork (8) and Noodles (2). Calories range 190–540 kcal (average 428 kcal). #1 is Udon Noodles (140g) at 190 kcal and 4.5 g protein. For staying full, Mutton Jingisukan (with Vegetables) has the most protein (43 g, 540 kcal).
Top 3 Picks
Matsuo Jingisukan
Udon Noodles (140g)
うどん（140g）
190kcal, 0.5g fat – safe for nighttime
¥190
190kcal
Matsuo Jingisukan
Rice (Medium)
ライス（中）
Easy to digest at 400kcal
¥350
400kcal
Matsuo Jingisukan
Lamb Heart Jingisukan (with Vegetables)
ラムハツジンギスカン【野菜付】
Light 320kcal – won't affect your morning
¥1,100
320kcalNutrition Distribution
Low cal, low fat & easy to digest
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Matsuo Jingisukan?
#1 is Udon Noodles (140g): 190 kcal, 4.5g protein, 0.5g fat, 40g carbs.
What are the top 3 in the Night Snack ranking for Matsuo Jingisukan?
#1 Udon Noodles (140g) (190 kcal, 4.5g protein), #2 Rice (Medium) (400 kcal, 6.3g protein), #3 Lamb Heart Jingisukan (with Vegetables) (320 kcal, 28g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
