Home > Shop List > Shichirin Yakiniku Anan > Ranking > Late Night Ranking
The night snack top 50 at Shichirin Yakiniku Anan includes Pork (9) and Rice Bowl (9). Calories range 150–345 kcal (average 209 kcal). #1 is 豚ガツ at 150 kcal and 15 g protein. For staying full, 肉付きナンコツ has the most protein (25 g, 180 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
安安クッパハーフ
53% of avg calories
牛レバー(味噌)
55% of avg calories
鶏玉子雑炊ハーフ
60% of avg calories
牛ミノ(塩・味噌)
55% of avg calories
肉付きナンコツ
61% of avg calories
わさび茶漬け
87% of avg calories
コーンバター
51% of avg calories
じゃがバター
68% of avg calories
味噌マヨキャベツ
51% of avg calories
ナムル盛り合わせ
51% of avg calories
きのこの盛り合わせ
52% of avg calories
やみつきイカ一味マヨ添え
60% of avg calories
Light on cal & fat, gentle on stomach
安安チョレギサラダ
61% of avg calories
ユッケジャンスープ
96% of avg calories
とりももわさび
75% of avg calories
ネギ塩ブタタン
77% of avg calories
オクラ豚巻き
82% of avg calories
ポークウインナー
82% of avg calories
激辛ポークウインナー
82% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Shichirin Yakiniku Anan?
#1 is 豚ガツ: 150 kcal, 15g protein, 5.0g fat, 0.0g carbs.
What are the top 3 in the Night Snack ranking for Shichirin Yakiniku Anan?
#1 豚ガツ (150 kcal, 15g protein), #2 豚ハツ (150 kcal, 20g protein), #3 安安クッパハーフ (155 kcal, 3.9g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
