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Yakinikuya Sakai Beef

Beef Tenderloin Side with Grated Ponzu Calories & Nutrition

牛ヒレ横（おろしポン酢）

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¥979 incl. tax

Diet Score S 86 Workout Score S 100
High Protein #3 Low Calorie #10 Added August 28, 2026
Beef Tenderloin Side with Grated Ponzu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 180 kcal
P Protein Est. 25.5 g
F Fat Est. 6.0 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 3.5g
Fiber Est. 0.5g
Salt Est. 1.3g

For Yakinikuya Sakai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/29/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P25.5/75g F6/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 25.5gFat 6.0gCarbohydrates 4.0g
牛ヒレ肉160kcal
1人前 (120g)
おろしポン酢20kcal
1人前 (45g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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90.0kcalEst.
P3.0gF1.5gC18g
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FAQ

How many calories are in Beef Tenderloin Side with Grated Ponzu?

Beef Tenderloin Side with Grated Ponzu from Yakinikuya Sakai has 180 kcal.

What are the protein, fat and carbs (PFC) in Beef Tenderloin Side with Grated Ponzu?

25.5g protein, 6.0g fat and 4.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Yakinikuya Sakai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Beef Tenderloin Side with Grated Ponzu rank at Yakinikuya Sakai?

Within Yakinikuya Sakai: #3 in High Protein, #10 in Low Calorie.

Which Yakinikuya Sakai items have similar nutrition to Beef Tenderloin Side with Grated Ponzu?

For example, Beef Tenderloin Side, Sauce or Salt (165 kcal, 25g protein, 6.0g fat, 1.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.