Home > Shop List > Yakinikuya Sakai > Ranking > High Calorie Ranking
The high calorie top 50 at Yakinikuya Sakai includes Pork (17) and Beef (17). Calories range 280–1,650 kcal (average 518 kcal). #1 is Stone-Grilled Cheese Bibimbap at 830 kcal and 34 g protein. The cheapest is Fried Cheese Gyoza (8 pcs) (¥429, 560 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
アンデス高原四元豚（たれ・塩・辛カラ）
1.8x avg energy
熟成極カルビ（贅沢トリュフ醤油付き）
1.8x avg energy
![辛カラ 牛上ホルモン [てっちゃん]](https://assets.kalori.jp/products/yakiniku-sakai/generated/g/108788_200.webp)
辛カラ 牛上ホルモン [てっちゃん]
1.6x avg energy
中落ちカルビ（たれ・辛カラ）
High energy at 490kcal
Efficient high calorie intake
壺漬け熟成焼肉（たれ・辛カラ）
High energy at 455kcal
![ニンニク 牛上ホルモン [てっちゃん]](https://assets.kalori.jp/products/yakiniku-sakai/generated/g/108776_200.webp)
コムタンラーメン（ハーフ）
High energy at 395kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yakinikuya Sakai?
#1 is Stone-Grilled Cheese Bibimbap: 830 kcal, 34g protein, 34g fat, 96g carbs.
What are the top 3 in the High Calorie ranking for Yakinikuya Sakai?
#1 Stone-Grilled Cheese Bibimbap (830 kcal, 34g protein), #2 Bibimbap (with Soup) (670 kcal, 21g protein), #3 Stone-Grilled Bibimbap (with Soup) (670 kcal, 23g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
