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Yakinikuya Sakai Beef

ニンニク ハラミ Calories & Nutrition

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¥979 incl. tax

Diet Score A 62 Workout Score S 92
Added October 6, 2026
ニンニク ハラミ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 500 kcal
P Protein Est. 33.0 g
F Fat Est. 36.0 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 1.0g
Salt Est. 0.4g

For Yakinikuya Sakai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 500 / 2,000 kcal Left 1,500 kcal P33/75g F36/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total500kcal
Protein 33gFat 36gCarbohydrates 4g
牛ハラミ480kcal
4切れ (160g)
おろしにんにく20kcal
1大さじ (15g)

Is this product data accurate?
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FAQ

How many calories are in ニンニク ハラミ?

ニンニク ハラミ from Yakinikuya Sakai has 500 kcal.

What are the protein, fat and carbs (PFC) in ニンニク ハラミ?

33.0g protein, 36.0g fat and 4.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Yakinikuya Sakai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yakinikuya Sakai items have similar nutrition to ニンニク ハラミ?

For example, Spicy Chicken Thigh Cheese Fondue (450 kcal, 33.0g protein, 32.0g fat, 3.0g carbs).

Explore Yakinikuya Sakai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.