The low calorie top 20 at Mr. Burk includes Steak (14) and Set Meal (4). Calories range 743–1,545 kcal (average 1,094 kcal). #1 is Healthy Bark Steak (Processed Meat), 100g at 746 kcal and 22 g protein. For staying full, ガーリックチキンステーキ 250g has the most protein (65 g, 1,298 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Mr. Burk
Healthy Bark Steak (Processed Meat), 100g
健康バークステーキ(加工肉) 100g
Just 746kcal with great satisfaction
¥1,318
746kcal
Mr. Burk
Tender Lamb Leg Steak, 150g
やわらかラムのモモステーキ 150g
825kcal with 35g protein secured
¥1,648
825kcal
Mr. Burk
Tender Lamb Leg Steak, 100g
やわらかラムのモモステーキ 100g
743kcal with only 60g fat
¥1,318
743kcalNutrition Distribution
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Mr. Burk?
#1 is Healthy Bark Steak (Processed Meat), 100g: 746 kcal, 22g protein, 65g fat, 15g carbs.
What are the top 3 in the Low Calorie ranking for Mr. Burk?
#1 Healthy Bark Steak (Processed Meat), 100g (746 kcal, 22g protein), #2 Tender Lamb Leg Steak, 150g (825 kcal, 35g protein), #3 Tender Lamb Leg Steak, 100g (743 kcal, 23g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
















