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【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g) Calories & Nutrition

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Diet Score C 28 Workout Score S 74
Added October 28, 2026
【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 1210 kcal
P Protein 64.8 g
F Fat 84.8 g
C Carbohydrates 39.8 g
Available carbohydrate Est. 35.0g
Fiber Est. 4.8g
Salt 5.5g

For Big Boy: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 1,210 / 2,000 kcal Left 790 kcal P64.8/75g F84.8/56g C39.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1210kcal
Protein 64.8gFat 84.8gCarbohydrates 39.8g
ハンバーグ1210kcal
1食 (450g)

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FAQ

How many calories are in 【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g)?

【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g) from Big Boy has 1210 kcal.

What are the protein, fat and carbs (PFC) in 【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g)?

64.8g protein, 84.8g fat and 39.8g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

These are the nutrition values Big Boy publishes officially. Confirmed against official information on 10/29/2026.

Which Big Boy items have similar nutrition to 【肉の日(10/28～10/30)】1ポンド手ごねハンバーグ(450g)?

For example, Daitawara Hamburger Steak 250g & Grilled Chicken (1103 kcal, 61g protein, 86g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.