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Hidakaya Noodles

Chinese Soba Calories & Nutrition

中華そば

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¥420 incl. tax

Diet Score B 45 Workout Score S 75
High Protein #6 Balanced #1 Added January 25, 2026
Chinese Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 636 kcal
P Protein Est. 25.0 g
F Fat Est. 17.0 g
C Carbohydrates Est. 87.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 7.0g
Salt 6.4g

For Hidakaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 636 / 2,000 kcal Left 1,364 kcal P25/75g F17/56g C87/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total636kcal
Protein 25.0gFat 17.0gCarbohydrates 87.0g
中華麺252kcal
1玉 (150g)
醤油スープ126kcal
1杯 (400g)
チャーシュー202kcal
2切れ (40g)
メンマ17kcal
1個 (20g)
薬味・海苔39kcal
1個 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 636kcal item plus one more

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Delicious Gizzards

Delicious Gizzards

コリ旨！砂肝

¥210
63.0kcal
P13gF1.5gC0.7g
Est.
Total699kcalP38F19C88
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Yakitori (With Green Onion)

Yakitori (With Green Onion)

やきとり（ネギ和え）

¥220
139.0kcal
P15gF6.0gC5.0g
Est.
Total775kcalP40F23C92
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Edamame

Edamame

枝豆

¥220
111.0kcal
P11gF5.7gC8.4g
Est.
Total747kcalP36F23C95
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FAQ

How many calories are in Chinese Soba?

Chinese Soba from Hidakaya has 636 kcal.

What are the protein, fat and carbs (PFC) in Chinese Soba?

25.0g protein, 17.0g fat and 87.0g carbs. Salt equivalent is 6.4g.

Are these official nutrition values?

Some values are official figures from Hidakaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Chinese Soba rank at Hidakaya?

Within Hidakaya: #6 in High Protein, #1 in Balanced.

Which Hidakaya items have similar nutrition to Chinese Soba?

For example, Seasoned Egg Chinese Soba (714 kcal, 27g protein, 25g fat, 95g carbs).

Explore Hidakaya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.