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Hidakaya Pork

Three Item Platter (Menma, Kimchi, Yakitori with Green Onion) Calories & Nutrition

三品盛合わせ（メンマ･キムチ･やきとりネギ和え）

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¥370 incl. tax

Diet Score S 85 Workout Score S 89
High Protein #4 Low Calorie #2 Added January 25, 2026
Three Item Platter (Menma, Kimchi, Yakitori with Green Onion)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 179 kcal
P Protein Est. 14.0 g
F Fat Est. 7.5 g
C Carbohydrates Est. 13.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 5.0g
Salt 4.1g

For Hidakaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 179 / 2,000 kcal Left 1,821 kcal P14/75g F7.5/56g C13/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total179kcal
Protein 14.0gFat 7.5gCarbohydrates 13.0g
メンマ40kcal
1個 (50g)
キムチ25kcal
1個 (50g)
やきとりネギ和え114kcal
1個 (65g)

Is this product data accurate?

Recommended Pairings

Total for this 179kcal item plus one more

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111.0kcal
P9.0gF0.5gC18g
Est.
Total290kcalP23F8.0C31
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Edamame

Edamame

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111.0kcal
P11gF5.7gC8.4g
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紹興酒 古越龍山善醸仕込み ボトル（600㎖）

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648.0kcalEst.
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Est.
Total827kcalP20F7.5C43
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FAQ

How many calories are in Three Item Platter (Menma, Kimchi, Yakitori with Green Onion)?

Three Item Platter (Menma, Kimchi, Yakitori with Green Onion) from Hidakaya has 179 kcal.

What are the protein, fat and carbs (PFC) in Three Item Platter (Menma, Kimchi, Yakitori with Green Onion)?

14.0g protein, 7.5g fat and 13.0g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

Some values are official figures from Hidakaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Three Item Platter (Menma, Kimchi, Yakitori with Green Onion) rank at Hidakaya?

Within Hidakaya: #4 in High Protein, #2 in Low Calorie.

Which Hidakaya items have similar nutrition to Three Item Platter (Menma, Kimchi, Yakitori with Green Onion)?

For example, Appetizer Green Onion Chashu (160 kcal, 13g protein, 10g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.