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Hidakaya Rice Bowl

Tenshinhan Calories & Nutrition

天津飯

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¥690 incl. tax

Diet Score C 27 Workout Score A 57
Added March 26, 2026
Tenshinhan
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 956 kcal
P Protein Est. 25.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 145 g
Available carbohydrate Est. 140g
Fiber Est. 5.0g
Salt 4.1g

For Hidakaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 956 / 2,000 kcal Left 1,044 kcal P25/75g F35/56g C145/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 956kcal item plus one more

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Delicious Gizzards

Delicious Gizzards

コリ旨！砂肝

¥210
63.0kcal
P13gF1.5gC0.7g
Est.
Total1019kcalP38F37C146
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Fava Beans

Fava Beans

そら豆

¥220
111.0kcal
P9.0gF0.5gC18g
Est.
Total1067kcalP34F36C163
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Yakitori (With Green Onion)

Yakitori (With Green Onion)

やきとり（ネギ和え）

¥220
139.0kcal
P15gF6.0gC5.0g
Est.
Total1095kcalP40F41C150
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FAQ

How many calories are in Tenshinhan?

Tenshinhan from Hidakaya has 956 kcal.

What are the protein, fat and carbs (PFC) in Tenshinhan?

25.0g protein, 35.0g fat and 145g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

Some values are official figures from Hidakaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hidakaya items have similar nutrition to Tenshinhan?

For example, Large Fried Rice (1052 kcal, 25g protein, 35g fat, 155g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.