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Home > Shop List > Dandadan > Ranking > Low Calorie Ranking

Dandadan Low Calorie Menu Ranking TOP30

How it is scored

The low calorie top 30 at Dandadan includes Pork (12) and Salad (7). Calories range 94–374 kcal (average 213 kcal). #1 is Lean Horse Sashimi at 100 kcal and 16 g protein. For staying full, Special Seared Chashu Pork has the most protein (25 g, 370 kcal).

Nutrition Distribution

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kcal
Dandadan Chinese avg
Avg Cal
349kcal
Avg P
16g
Total
45
A
A Rank80-89 pts

Low cal with good protein content

B
B Rank70-79 pts

Low cal with decent satiety

C
C Rank60-69 pts

Low cal but protein efficiency is lower

View all Dandadan products (45)
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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Dandadan?

#1 is Lean Horse Sashimi: 100 kcal, 16g protein, 2.0g fat, 2.5g carbs.

What are the top 3 in the Low Calorie ranking for Dandadan?

#1 Lean Horse Sashimi (100 kcal, 16g protein), #2 Edamame on the Vine (200 kcal, 17g protein), #3 Horse Liver Sashimi (120 kcal, 16g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.