Home > Shop List > Gyoza no Ohsho > Ranking > Low Calorie Ranking
The low calorie top 37 at Gyoza no Ohsho includes Pork (14) and Gyoza (6). Calories range 116–400 kcal (average 254 kcal). #1 is Stir-Fried Garlic Chives and Liver (Just Size) at 210 kcal and 14 g protein. For staying full, Bang Bang Chicken (Steamed Chicken) has the most protein (31 g, 250 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Gyoza no Ohsho
Stir-Fried Garlic Chives and Liver (Just Size)
ニラレバ炒め(ジャストサイズ)
Just 210kcal with great satisfaction
¥370
210kcal
Gyoza no Ohsho
Crab Omelette (Just Size)
カニ玉(ジャストサイズ)
145kcal with 10g protein secured
¥359
145kcal
Gyoza no Ohsho
Mapo Tofu (Just Size)
麻婆豆腐(ジャストサイズ)
193kcal with only 13g fat
¥359
193kcalNutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower

ニラ肉炒め
84% of avg calories | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Gyoza no Ohsho?
#1 is Stir-Fried Garlic Chives and Liver (Just Size): 210 kcal, 14g protein, 11g fat, 10g carbs.
What are the top 3 in the Low Calorie ranking for Gyoza no Ohsho?
#1 Stir-Fried Garlic Chives and Liver (Just Size) (210 kcal, 14g protein), #2 Crab Omelette (Just Size) (145 kcal, 10g protein), #3 Mapo Tofu (Just Size) (193 kcal, 12g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
































