Home > Shop List > Gyoza no Ohsho > Ranking > Late Night Ranking
The night snack top 25 at Gyoza no Ohsho includes Pork (11) and Gyoza (5). Calories range 165–400 kcal (average 264 kcal). #1 is Mapo Tofu (Just Size) at 193 kcal and 12 g protein. For staying full, Bang Bang Chicken (Steamed Chicken) has the most protein (31 g, 250 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Gyoza no Ohsho
Mapo Tofu (Just Size)
麻婆豆腐(ジャストサイズ)
193kcal, 13g fat – safe for nighttime
¥359
193kcal
Gyoza no Ohsho
Bang Bang Chicken (Steamed Chicken)
棒々鶏(バンバンジー/蒸し鶏)
Easy to digest at 250kcal
¥605
250kcal
Gyoza no Ohsho
Shiso-Scented Ginger Gyoza (Garlic-Free), Small Portion
大葉香るにんにくゼロ生姜餃子(ジャストサイズ)
Light 165kcal – won't affect your morning
¥192
165kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach

Rice (Small)
ライス(小)
57% of avg calories
Acceptable cal & fat for late night
Slightly heavy but within range

Rice (Medium)
ライス(中)
96% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Gyoza no Ohsho?
#1 is Mapo Tofu (Just Size): 193 kcal, 12g protein, 13g fat, 7.0g carbs.
What are the top 3 in the Night Snack ranking for Gyoza no Ohsho?
#1 Mapo Tofu (Just Size) (193 kcal, 12g protein), #2 Bang Bang Chicken (Steamed Chicken) (250 kcal, 31g protein), #3 Shiso-Scented Ginger Gyoza (Garlic-Free), Small Portion (165 kcal, 6.0g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.



















