Home > Shop List > Gyoza no Manshu > Ranking > Late Night Ranking
The night snack top 20 at Gyoza no Manshu includes Pork (7) and Rice Bowl (4). Calories range 181–770 kcal (average 419 kcal). #1 is Brown Rice with Soup at 281 kcal and 6.0 g protein. For staying full, Domestic Herb Chicken Saliva Chicken has the most protein (38 g, 298 kcal).
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Stir-Fried Vegetables
野菜炒め
63% of avg calories
Slightly heavy but within range
Pan-Fried Gyoza, 6 pcs
焼餃子 6個
93% of avg calories
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Gyoza no Manshu?
#1 is Brown Rice with Soup: 281 kcal, 6.0g protein, 3.0g fat, 57g carbs.
What are the top 3 in the Night Snack ranking for Gyoza no Manshu?
#1 Brown Rice with Soup (281 kcal, 6.0g protein), #2 Pan-Fried Gyoza, 3 pcs (181 kcal, 6.6g protein), #3 White Rice with Soup (387 kcal, 6.4g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
