kalori
App / Sign up

Mapo Tofu Calories & Nutrition

マーボ豆腐

Add

¥590 incl. tax

Mapo Tofu
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 395 kcal
P Protein Est. 23.0 g
F Fat Est. 26.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 5.0g
Salt 3.7g

For Gyoza no Manshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 395 / 2,000 kcal Left 1,605 kcal P23/75g F26/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total395kcal
Protein 23.0gFat 26.0gCarbohydrates 15.0g
豆腐180kcal
1食 (250g)
挽肉入り麻婆ソース215kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 395kcal item plus one more

FAQ

How many calories are in Mapo Tofu?

Mapo Tofu from Gyoza no Manshu has 395 kcal.

What are the protein, fat and carbs (PFC) in Mapo Tofu?

23.0g protein, 26.0g fat and 15.0g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Some values are official figures from Gyoza no Manshu; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gyoza no Manshu items have similar nutrition to Mapo Tofu?

For example, Stir-Fried Mihono Pork and Vegetables (399 kcal, 20g protein, 29g fat, 14g carbs).

Explore Gyoza no Manshu

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.