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Gyoza no Manshu Rice Bowl

White Rice Calories & Nutrition

単品ライス 白米

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¥250 incl. tax

Diet Score A 51 Workout Score C 28
Added May 31, 2026
White Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 410 kcal
P Protein Est. 6.6 g
F Fat Est. 1.0 g
C Carbohydrates Est. 92.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 4.0g
Salt Est. 0.8g

For Gyoza no Manshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 410 / 2,000 kcal Left 1,590 kcal P6.6/75g F1/56g C92/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total410kcal
Protein 6.6gFat 1.0gCarbohydrates 92.0g
白米400kcal
1杯 (250g)
ザーサイ10kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in White Rice?

White Rice from Gyoza no Manshu has 410 kcal.

What are the protein, fat and carbs (PFC) in White Rice?

6.6g protein, 1.0g fat and 92.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Gyoza no Manshu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gyoza no Manshu items have similar nutrition to White Rice?

For example, White Rice with Soup (387 kcal, 6.4g protein, 1.2g fat, 85g carbs).

Explore Gyoza no Manshu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.