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Rice 250g Calories & Nutrition

ごはん250g

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¥250 incl. tax

Diet Score B 48 Workout Score C 26
Added February 25, 2026
Rice 250g
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 420 kcal
P Protein Est. 6.3 g
F Fat Est. 0.8 g
C Carbohydrates Est. 92.5 g
Available carbohydrate Est. 91.5g
Fiber Est. 1.0g

For Yudetaro: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 420 / 2,000 kcal Left 1,580 kcal P6.3/75g F0.8/56g C92.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total420kcal
Protein 6.3gFat 0.8gCarbohydrates 92.5g
白米420kcal
1杯 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 420kcal item plus one more

FAQ

How many calories are in Rice 250g?

Rice 250g from Yudetaro has 420 kcal.

What are the protein, fat and carbs (PFC) in Rice 250g?

6.3g protein, 0.8g fat and 92.5g carbs.

Are these official nutrition values?

Some values are official figures from Yudetaro; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yudetaro items have similar nutrition to Rice 250g?

For example, Kake Soba (386 kcal, 13g protein, 2.2g fat, 76g carbs).

Explore Yudetaro

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.