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Gyoza no Manshu Rice Bowl

Brown Rice (Side) Calories & Nutrition

単品ライス 玄米

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¥250 incl. tax

Diet Score A 57 Workout Score B 30
Added May 31, 2026
Brown Rice (Side)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 335 kcal
P Protein Est. 6.2 g
F Fat Est. 2.1 g
C Carbohydrates Est. 71.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 3.0g
Salt Est. 0.5g

For Gyoza no Manshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 335 / 2,000 kcal Left 1,665 kcal P6.2/75g F2.1/56g C71/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total335kcal
Protein 6.2gFat 2.1gCarbohydrates 71.0g
玄米330kcal
1杯 (200g)
ザーサイ5kcal
1皿 (15g)

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FAQ

How many calories are in Brown Rice (Side)?

Brown Rice (Side) from Gyoza no Manshu has 335 kcal.

What are the protein, fat and carbs (PFC) in Brown Rice (Side)?

6.2g protein, 2.1g fat and 71.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Gyoza no Manshu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gyoza no Manshu items have similar nutrition to Brown Rice (Side)?

For example, Brown Rice with Soup (281 kcal, 6.0g protein, 3.0g fat, 57g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.