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Gyoza no Manshu Tofu

Chilled Tofu, Regular Calories & Nutrition

冷奴 普通サイズ

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¥200 incl. tax

Diet Score S 82 Workout Score S 76
High Protein #9 Low Calorie #3 Added May 31, 2026
Chilled Tofu, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 115 kcal
P Protein Est. 8.0 g
F Fat Est. 4.6 g
C Carbohydrates Est. 10.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 7.0g
Salt 0.1g

For Gyoza no Manshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 115 / 2,000 kcal Left 1,885 kcal P8/75g F4.6/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total115kcal
Protein 8.0gFat 4.6gCarbohydrates 10.0g
絹ごし豆腐84kcal
1個 (150g)
薬味（生姜・ネギ）31kcal
1個 (10g)

Is this product data accurate?
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FAQ

How many calories are in Chilled Tofu, Regular?

Chilled Tofu, Regular from Gyoza no Manshu has 115 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tofu, Regular?

8.0g protein, 4.6g fat and 10.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Gyoza no Manshu; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Chilled Tofu, Regular rank at Gyoza no Manshu?

Within Gyoza no Manshu: #9 in High Protein, #3 in Low Calorie.

Which Gyoza no Manshu items have similar nutrition to Chilled Tofu, Regular?

For example, Hiyayakko (Chilled Tofu), Half Size (88 kcal, 7.7g protein, 4.6g fat, 3.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.