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Sugidama Tofu

納豆 Calories & Nutrition

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¥439 incl. tax

Diet Score S 78 Workout Score S 78
Added September 24, 2026
納豆
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 102 kcal
P Protein Est. 8.1 g
F Fat Est. 5.0 g
C Carbohydrates Est. 7.4 g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 102 / 2,000 kcal Left 1,898 kcal P8.1/75g F5/56g C7.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total102kcal
Protein 8.1gFat 5.0gCarbohydrates 7.4g
納豆100kcal
1パック (50g)
薬味（ねぎ）2kcal
1パック (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 102kcal item plus one more

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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total237kcalP33F6.2C10
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甘海老のチャンジャ風

甘海老のチャンジャ風

¥439
95.0kcalEst.
P12gF2.0gC7.0g
Est.
Total197kcalP20F7.0C14
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国産ホタルイカ醤油漬け

国産ホタルイカ醤油漬け

¥439
80.0kcalEst.
P12gF2.0gC3.0g
Est.
Total182kcalP20F7.0C10
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FAQ

How many calories are in 納豆?

納豆 from Sugidama has 102 kcal.

What are the protein, fat and carbs (PFC) in 納豆?

8.1g protein, 5.0g fat and 7.4g carbs.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugidama items have similar nutrition to 納豆?

For example, たまごにまみれた、甘海老。 (110 kcal, 8.0g protein, 5.0g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.