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Small Soybeans Natto with Maromi Dashi Calories & Nutrition

小粒納豆　まろみだし

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¥127 incl. tax

Diet Score S 80 Workout Score S 78
Added November 29, 2025
Small Soybeans Natto with Maromi Dashi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 97 kcal
P Protein 7.8 g
F Fat 4.8 g
C Carbohydrates 7.2 g
Available carbohydrate 3.7g
Fiber 3.5g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 97 / 2,000 kcal Left 1,903 kcal P7.8/75g F4.8/56g C7.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total97kcal
Protein 7.8gFat 4.8gCarbohydrates 7.2g
納豆97kcal
1パック (45g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
  2. Price changed

Recommended Pairings

Total for this 97kcal item plus one more

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おしゃぶりするめそうめん

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73.0kcal
P12gF0.7gC4.7g
Total170kcalP20F5.5C12
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Octopus Chunks

Octopus Chunks

たこぶつ

¥527
67.0kcal
P13gF0.5gC1.3g
Total164kcalP21F5.3C8.5
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total191kcalP28F5.5C8.6
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FAQ

How many calories are in Small Soybeans Natto with Maromi Dashi?

Small Soybeans Natto with Maromi Dashi from Lawson has 97 kcal.

What are the protein, fat and carbs (PFC) in Small Soybeans Natto with Maromi Dashi?

7.8g protein, 4.8g fat and 7.2g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/1/2026.

Which Lawson items have similar nutrition to Small Soybeans Natto with Maromi Dashi?

For example, Small Soybeans Natto with Kyushu Umakatari Sauce (98 kcal, 7.8g protein, 4.7g fat, 7.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.