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Home > Shop List > Sugidama > Product List > "玉赤"赤出汁の卵とじ

Sugidama Soup

"玉赤"赤出汁の卵とじ Calories & Nutrition

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¥329 incl. tax

Diet Score S 80 Workout Score S 79
Added September 24, 2026
"玉赤"赤出汁の卵とじ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 110 kcal
P Protein Est. 8.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 4.5 g
Salt Est. 2.0g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 110 / 2,000 kcal Left 1,890 kcal P8/75g F6/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total110kcal
Protein 8.0gFat 6.0gCarbohydrates 4.5g
赤出汁35kcal
1杯 (180g)
卵とじ75kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 110kcal item plus one more

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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total245kcalP33F7.2C7.5
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極み海老堪能3貫セット

極み海老堪能3貫セット

¥769
220.0kcalEst.
P13gF2.5gC32g
Est.
Total330kcalP21F8.5C37
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甘海老のチャンジャ風

甘海老のチャンジャ風

¥439
95.0kcalEst.
P12gF2.0gC7.0g
Est.
Total205kcalP20F8.0C12
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FAQ

How many calories are in "玉赤"赤出汁の卵とじ?

"玉赤"赤出汁の卵とじ from Sugidama has 110 kcal.

What are the protein, fat and carbs (PFC) in "玉赤"赤出汁の卵とじ?

8.0g protein, 6.0g fat and 4.5g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugidama items have similar nutrition to "玉赤"赤出汁の卵とじ?

For example, 旨い。茶碗蒸し (120 kcal, 8.0g protein, 6.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.