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Home > Shop List > Benitora Gyozabou > Product List > アボカドトマト豆腐スパイシーサラダ

Benitora Gyozabou Salad

アボカドトマト豆腐スパイシーサラダ Calories & Nutrition

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¥968 incl. tax

Diet Score B 60 Workout Score C 44 Compare Salad across chains
Added August 23, 2026
アボカドトマト豆腐スパイシーサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 369 kcal
P Protein Est. 10.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 12.6 g
Salt Est. 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total369kcal
Protein 10gFat 32gCarbohydrates 12.6g
アボカド97kcal
0.5個 (50g)
トマト10kcal
0.5個 (50g)
豆腐75kcal
1個 (100g)
スパイシードレッシング187kcal
2大さじ (30g)

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Recommended Pairings

Total for this 369kcal item plus one more

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エビ入りワンタン麺

エビ入りワンタン麺

¥1,188
640.0kcalEst.
P27.0gF12.0gC96.0g
Est.
Total1009kcalP37F44C109
Add
海鮮五目そば

海鮮五目そば

¥1,628
530.0kcalEst.
P23.0gF11.0gC85.0g
Est.
Total899kcalP33F43C98
Add

エビチリ弁当

¥1,188
700.0kcalEst.
P27.0gF16.0gC88.0g
Est.
Total1069kcalP37F48C101
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.