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Benitora Gyozabou Salad

Avocado with Chili Oil Calories & Nutrition

アボカドと食べるラー油

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¥462 incl. tax

Diet Score A 67 Workout Score C 14
Added August 23, 2026
Avocado with Chili Oil
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 270 kcal
P Protein Est. 2.5 g
F Fat Est. 26.0 g
C Carbohydrates Est. 7.0 g
Salt Est. 0.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 270 / 2,000 kcal Left 1,730 kcal P2.5/75g F26/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total270kcal
Protein 2.5gFat 26.0gCarbohydrates 7.0g
アボカド135kcal
0.5個 (50g)
食べるラー油135kcal
1個 (15g)

Is this product data accurate?

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Total for this 270kcal item plus one more

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FAQ

How many calories are in Avocado with Chili Oil?

Avocado with Chili Oil from Benitora Gyozabou has 270 kcal.

What are the protein, fat and carbs (PFC) in Avocado with Chili Oil?

2.5g protein, 26.0g fat and 7.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Avocado with Chili Oil?

For example, Spicy Avocado, Tomato, and Tofu Salad (369 kcal, 10g protein, 32g fat, 13g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.