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Benitora Gyozabou Gyoza

鶏つくね餃子 5個 Calories & Nutrition

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¥626 incl. tax

Diet Score S 71 Workout Score S 84
Low Calorie #6 Added September 10, 2026
鶏つくね餃子 5個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Gyoza Avg
Calories Est. 325 kcal
P Protein Est. 17.5 g
F Fat Est. 15.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 5.0g
Salt Est. 2.0g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 325 / 2,000 kcal Left 1,675 kcal P17.5/75g F15/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total325kcal
Protein 17.5gFat 15.0gCarbohydrates 25.0g
鶏つくね餃子325kcal
5個 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 325kcal item plus one more

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Shrimp Shumai (Steamed Dumplings), 4 pcs

Shrimp Shumai (Steamed Dumplings), 4 pcs

エビ入り焼売 4p

¥748
240.0kcalEst.
P16gF8.0gC24g
Est.
Total565kcalP34F23C49
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Vegetable Soup

Vegetable Soup

野菜スープ

¥858
120.0kcalEst.
P4.0gF2.0gC20g
Est.
Total445kcalP22F17C45
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Shrimp Wonton Soup

Shrimp Wonton Soup

えびワンタンスープ

¥858
280.0kcalEst.
P15gF10gC30g
Est.
Total605kcalP33F25C55
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FAQ

How many calories are in 鶏つくね餃子 5個?

鶏つくね餃子 5個 from Benitora Gyozabou has 325 kcal.

What are the protein, fat and carbs (PFC) in 鶏つくね餃子 5個?

17.5g protein, 15.0g fat and 25.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 鶏つくね餃子 5個 rank at Benitora Gyozabou?

Within Benitora Gyozabou: #6 in Low Calorie.

Which Benitora Gyozabou items have similar nutrition to 鶏つくね餃子 5個?

For example, Shrimp Shumai (Steamed Dumplings) (280 kcal, 16g protein, 12g fat, 24g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.