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Benitora Gyozabou Calories & Nutrition / Distribution [190 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 190 items at Benitora Gyozabou. Tap the nutrition chart to filter by range.

Total 190 items Avg 538kcal Low-cal 100 High-P 100 Updated 9/10
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Nutrition Distribution

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kcal
Benitora Gyozabou Chinese avg
Well-balanced selection
Avg Cal
538kcal
Avg P
19.5g
Avg Price
¥905
Total
190

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed やみつき餃子 12個, やみつき餃子 20個, やみつき餃子 6個 and 7 more products

Benitora Gyozabou Nutrition Summary

Benitora Gyozabou offers 190 menu items. Across all 190 items, calories range from 20kcal to 1500kcal, averaging 538kcal. Average protein is 19.5g, with 100 high-protein items (≥20g) and 100 low-calorie items (≤500kcal).

Genre breakdown: Gyoza(46品), Noodles(32品), Bento Box(25品), Rice Bowl(20品), Pork(12品), Set Meal(8品), Fried Chicken(7品), Dessert(6品).

FAQ

Q. What is the lowest calorie item at Benitora Gyozabou?

The lowest calorie item at Benitora Gyozabou is 20kcal. There are 100 items under 500kcal.

Q. What is the average calorie count at Benitora Gyozabou?

The average calorie count across all 190 items at Benitora Gyozabou is 538kcal. Average protein is 19.5g.

Q. How many high-protein items does Benitora Gyozabou have?

Benitora Gyozabou has 100 items with 20g or more of protein.

Q. Where does the nutrition data for Benitora Gyozabou come from?

The data is independently compiled and estimated by our team based on nutrition information published by Benitora Gyozabou. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.