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Benitora Gyozabou Soup

Shanghai Xiao Long Bao (Soup Dumplings) Calories & Nutrition

上海ショウロンポウ

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¥748 incl. tax

Diet Score A 61 Workout Score A 63
Added September 10, 2026
Shanghai Xiao Long Bao (Soup Dumplings)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 360 kcal
P Protein Est. 14.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 4.0g
Salt Est. 2.0g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P14/75g F20/56g C32/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 14.0gFat 20.0gCarbohydrates 32.0g
小籠包360kcal
4個 (160g)

Is this product data accurate?
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FAQ

How many calories are in Shanghai Xiao Long Bao (Soup Dumplings)?

Shanghai Xiao Long Bao (Soup Dumplings) from Benitora Gyozabou has 360 kcal.

What are the protein, fat and carbs (PFC) in Shanghai Xiao Long Bao (Soup Dumplings)?

14.0g protein, 20.0g fat and 32.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Shanghai Xiao Long Bao (Soup Dumplings)?

For example, Addictive Gyoza, 6 pcs (360 kcal, 12g protein, 18g fat, 30g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.