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Benitora Gyozabou Rice Bowl

Egg and Lettuce Fried Rice Calories & Nutrition

玉子レタスチャーハン

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¥968 incl. tax

Diet Score B 38 Workout Score A 50
Added August 23, 2026
Egg and Lettuce Fried Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 600 kcal
P Protein Est. 15.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 85.0 g
Salt Est. 2.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P15/75g F22/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 15.0gFat 22.0gCarbohydrates 85.0g
チャーハン600kcal
1人前 (410g)

Is this product data accurate?
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FAQ

How many calories are in Egg and Lettuce Fried Rice?

Egg and Lettuce Fried Rice from Benitora Gyozabou has 600 kcal.

What are the protein, fat and carbs (PFC) in Egg and Lettuce Fried Rice?

15.0g protein, 22.0g fat and 85.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Egg and Lettuce Fried Rice?

For example, Mapo Tofu Bento Box (650 kcal, 20g protein, 20g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.