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Royal Host Set Meal

Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles) Calories & Nutrition

気仙沼産メカジキのしょうが焼き膳（ごはん・味噌汁・漬物付）

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¥2,013 incl. tax

Diet Score B 37 Workout Score S 75
High Protein #4 Added September 15, 2026
Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 748 kcal
P Protein 33.2 g
F Fat 29.5 g
C Carbohydrates 89.7 g
Available carbohydrate Est. 84.2g
Fiber Est. 5.5g
Salt 5.5g

For Royal Host: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 748 / 2,000 kcal Left 1,252 kcal P33.2/75g F29.5/56g C89.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total748kcal
Protein 33.2gFat 29.5gCarbohydrates 89.7g
メカジキのしょうが焼き357kcal
1人前 (180g)
白米357kcal
1杯 (200g)
味噌汁33kcal
1杯 (150g)

Is this product data accurate?

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles)?

Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles) from Royal Host has 748 kcal.

What are the protein, fat and carbs (PFC) in Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles)?

33.2g protein, 29.5g fat and 89.7g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/30/2026.

Where does Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles) rank at Royal Host?

Within Royal Host: #4 in High Protein.

Which Royal Host items have similar nutrition to Kesennuma Swordfish Ginger Grill Set Meal (with Rice, Miso Soup, and Pickles)?

For example, Grilled Domestic Pork with Yakiniku Sauce & Spring Roll Lunch (820 kcal, 35g protein, 30g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.