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Onion Gratin Soup Baked in a Cocotte Calories & Nutrition

オニオングラタンスープのココット焼き

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¥495 incl. tax

Diet Score S 80 Workout Score S 80
High Protein #10 Low Calorie #3 Added November 29, 2025
Onion Gratin Soup Baked in a Cocotte
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 146 kcal
P Protein 10.4 g
F Fat 5.3 g
C Carbohydrates 13.5 g
Available carbohydrate Est. 12.5g
Fiber Est. 1.0g
Salt 1.7g

For Coco's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 146 / 2,000 kcal Left 1,854 kcal P10.4/75g F5.3/56g C13.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total146kcal
Protein 10.4gFat 5.3gCarbohydrates 13.5g
オニオンスープ60kcal
1個 (150g)
バゲット40kcal
1個 (20g)
チーズ46kcal
1個 (30g)

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FAQ

How many calories are in Onion Gratin Soup Baked in a Cocotte?

Onion Gratin Soup Baked in a Cocotte from Coco's has 146 kcal.

What are the protein, fat and carbs (PFC) in Onion Gratin Soup Baked in a Cocotte?

10.4g protein, 5.3g fat and 13.5g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Coco's publishes officially. Confirmed against official information on 11/2/2026.

Where does Onion Gratin Soup Baked in a Cocotte rank at Coco's?

Within Coco's: #10 in High Protein, #3 in Low Calorie.

Which Coco's items have similar nutrition to Onion Gratin Soup Baked in a Cocotte?

For example, 【単品】ココスの唐揚げ(1ヶ) (103 kcal, 6.0g protein, 5.2g fat, 6.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.