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Cabbage Roll Calories & Nutrition

ロールキャベツ

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¥150 incl. tax

Diet Score S 85 Workout Score S 80
Added November 29, 2025
Cabbage Roll
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 145 kcal
P Protein 10.3 g
F Fat 5.0 g
C Carbohydrates 14.3 g
Available carbohydrate 8.0g
Fiber 6.3g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 145 / 2,000 kcal Left 1,855 kcal P10.25/75g F5/56g C14.25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total145kcal
Protein 10.3gFat 5.0gCarbohydrates 14.3g
ロールキャベツ117kcal
3個 (180g)
スープ28kcal
1カップ (70g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
  3. Price changed

Recommended Pairings

Total for this 145kcal item plus one more

FAQ

How many calories are in Cabbage Roll?

Cabbage Roll from Lawson has 145 kcal.

What are the protein, fat and carbs (PFC) in Cabbage Roll?

10.3g protein, 5.0g fat and 14.3g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Cabbage Roll?

For example, 小籠包 (165 kcal, 10g protein, 6.4g fat, 19g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.