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Lawson Fish

活ちくわ Calories & Nutrition

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¥178 incl. tax

Diet Score S 72 Workout Score S 85
Added October 14, 2026
View details on official page
This Product Fish Avg
Calories 115 kcal
P Protein 9.8 g
F Fat 3.4 g
C Carbohydrates 11.1 g
Available carbohydrate 11.1g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 115 / 2,000 kcal Left 1,885 kcal P9.8/75g F3.4/56g C11.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total115kcal
Protein 9.8gFat 3.4gCarbohydrates 11.1g
ちくわ115kcal
1袋 (92g)

Is this product data accurate?

Recommended Pairings

Total for this 115kcal item plus one more

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1食分の野菜が摂れる　サラダスープ　ゆず塩(パスタ入り)

1食分の野菜が摂れる　サラダスープ　ゆず塩(パスタ入り)

¥497
139.0kcal
P12gF2.1gC20g
Total254kcalP22F5.5C31
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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

¥258
48.0kcal
P12gF0.2gC0.1g
Total163kcalP21F3.6C11
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おしゃぶりいかスティック

おしゃぶりいかスティック

¥205
70.0kcal
P11gF0.7gC4.5g
Total185kcalP21F4.1C16
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FAQ

How many calories are in 活ちくわ?

活ちくわ from Lawson has 115 kcal.

What are the protein, fat and carbs (PFC) in 活ちくわ?

9.8g protein, 3.4g fat and 11.1g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 活ちくわ?

For example, チーズちくわ (105 kcal, 9.4g protein, 3.2g fat, 9.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.