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三枚肉そば Calories & Nutrition
¥584 incl. tax
Added October 12, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 392kcal item plus one more
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FAQ
How many calories are in 三枚肉そば?
三枚肉そば from Lawson has 392 kcal.
What are the protein, fat and carbs (PFC) in 三枚肉そば?
22.2g protein, 5.0g fat and 66.5g carbs. Salt equivalent is 6.0g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/13/2026.
Which Lawson items have similar nutrition to 三枚肉そば?
For example, Tsukimi Tororo Soba (Buckwheat Noodles with Egg and Grated Yam) (387 kcal, 22g protein, 6.8g fat, 61g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost