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Home > Shop List > Washoku Sato > Product List > Boiled Tofu and Colorful Vegetable Set Meal

Washoku Sato Set Meal

Boiled Tofu and Colorful Vegetable Set Meal Calories & Nutrition

湯豆腐と彩り野菜御膳

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Diet Score B 41 Workout Score S 85
High Protein #5 Added May 30, 2026
Boiled Tofu and Colorful Vegetable Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 590 kcal
P Protein Est. 27.0 g
F Fat Est. 15.5 g
C Carbohydrates Est. 70.0 g
Salt 5.6g

For Washoku Sato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 590 / 2,000 kcal Left 1,410 kcal P27/75g F15.5/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total590kcal
Protein 27.0gFat 15.5gCarbohydrates 70.0g
湯豆腐300kcal
1人前 (400g)
彩り野菜50kcal
1人前 (100g)
白米240kcal
1杯 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Sodium) — corrects values shown since September 11, 2026
  2. Official values revised (Calories)
  3. Data corrected (Sodium) — corrects values shown since July 10, 2026
  4. Official values revised (Calories)

Recommended Pairings

Total for this 590kcal item plus one more

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たこにぎり(1貫)

たこにぎり(1貫)

37.0kcal
P3.0gF0.2gC5.6g
Est.
Total627kcalP30F16C76
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Chicken Cartilage Skewer (Green Onion Salt Sauce)

Chicken Cartilage Skewer (Green Onion Salt Sauce)

ヤゲン軟骨串〈ネギ塩ダレ〉

63.0kcal
P6.0gF2.0gC2.0g
Est.
Total653kcalP33F18C72
Add
海老にぎり(1貫)

海老にぎり(1貫)

40.0kcal
P3.5gF0.3gC5.6g
Est.
Total630kcalP31F16C76
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FAQ

How many calories are in Boiled Tofu and Colorful Vegetable Set Meal?

Boiled Tofu and Colorful Vegetable Set Meal from Washoku Sato has 590 kcal.

What are the protein, fat and carbs (PFC) in Boiled Tofu and Colorful Vegetable Set Meal?

27.0g protein, 15.5g fat and 70.0g carbs. Salt equivalent is 5.6g.

Are these official nutrition values?

Some values are official figures from Washoku Sato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Boiled Tofu and Colorful Vegetable Set Meal rank at Washoku Sato?

Within Washoku Sato: #5 in High Protein.

Which Washoku Sato items have similar nutrition to Boiled Tofu and Colorful Vegetable Set Meal?

For example, 豚肉入り味噌煮込みうどん(単品) (634 kcal, 30g protein, 17g fat, 85g carbs).

Explore Washoku Sato

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.