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Nakau Set Meal

Chicken Soboro Mazenokke Soba Breakfast (Regular) Calories & Nutrition

鶏そぼろ まぜのっけそば朝食 (並盛)

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¥610 incl. tax

Diet Score A 53 Workout Score S 82
Added September 2, 2026
Chicken Soboro Mazenokke Soba Breakfast (Regular)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 524 kcal
P Protein 25.6 g
F Fat 15.4 g
C Carbohydrates 72.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 7.5g
Salt 3.7g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/2/2026

Log in the app After eating this, how much is left for today? Today 524 / 2,000 kcal Left 1,476 kcal P25.6/75g F15.4/56g C72.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total524kcal
Protein 25.6gFat 15.4gCarbohydrates 72.5g
そば280kcal
1玉 (200g)
鶏そぼろ100kcal
1個 (50g)
オクラ30kcal
1個 (40g)
温玉114kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 524kcal item plus one more

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Natto (Fermented Soybeans)

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¥100
78.0kcal
P6.4gF3.9gC6.2g
Total602kcalP32F19C79
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total611kcalP33F19C78
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Okra with Bonito Flakes

Okra with Bonito Flakes

かつお節オクラ

¥150
18.0kcal
P1.7gF0.1gC3.4g
Total542kcalP27F16C76
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FAQ

How many calories are in Chicken Soboro Mazenokke Soba Breakfast (Regular)?

Chicken Soboro Mazenokke Soba Breakfast (Regular) from Nakau has 524 kcal.

What are the protein, fat and carbs (PFC) in Chicken Soboro Mazenokke Soba Breakfast (Regular)?

25.6g protein, 15.4g fat and 72.5g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to Chicken Soboro Mazenokke Soba Breakfast (Regular)?

For example, Spicy Beef Dipping Soba, Regular (550 kcal, 24g protein, 17g fat, 75g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.