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Nakau Set Meal

Natto Breakfast with Premium Egg Calories & Nutrition

こだわり卵の納豆朝食

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¥390 incl. tax

Diet Score A 51 Workout Score S 74
Added April 4, 2026
Natto Breakfast with Premium Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 520 kcal
P Protein Est. 21.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 84.5 g
Available carbohydrate Est. 80.0g
Fiber Est. 4.5g
Salt Est. 2.5g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 520 / 2,000 kcal Left 1,480 kcal P21/75g F10.5/56g C84.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total520kcal
Protein 21.0gFat 10.5gCarbohydrates 84.5g
白米320kcal
1杯 (200g)
納豆80kcal
1パック (40g)
生卵75kcal
1個 (50g)
味噌汁30kcal
1杯 (150g)
漬物10kcal
1皿 (30g)
海苔5kcal
1枚 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Estimate updated (Calories, Protein, Fat, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 13, 2026

Recommended Pairings

Total for this 520kcal item plus one more

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Grilled Silver Salmon

Grilled Silver Salmon

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¥220
127.0kcal
P12gF8.8gC0.6g
Total647kcalP33F19C85
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Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P14gF9.1gC6.4g
Total680kcalP35F20C91
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total607kcalP28F15C90
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FAQ

How many calories are in Natto Breakfast with Premium Egg?

Natto Breakfast with Premium Egg from Nakau has 520 kcal.

What are the protein, fat and carbs (PFC) in Natto Breakfast with Premium Egg?

21.0g protein, 10.5g fat and 84.5g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Natto Breakfast with Premium Egg?

For example, Premium Egg and Chicken Side Dish Breakfast (500 kcal, 22g protein, 9.5g fat, 79g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.