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Nakau Set Meal

Beef Bowl Breakfast with Premium Egg Calories & Nutrition

こだわり卵の牛小鉢朝食

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¥540 incl. tax

Diet Score B 46 Workout Score S 70
Added April 4, 2026
Beef Bowl Breakfast with Premium Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 595 kcal
P Protein Est. 22.0 g
F Fat Est. 18.5 g
C Carbohydrates Est. 84.8 g
Available carbohydrate Est. 80.0g
Fiber Est. 4.8g
Salt Est. 3.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/24/2026

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Log in the app After eating this, how much is left for today? Today 595 / 2,000 kcal Left 1,405 kcal P22/75g F18.5/56g C84.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total595kcal
Protein 22.0gFat 18.5gCarbohydrates 84.8g
白米320kcal
1杯 (200g)
牛小鉢150kcal
1個 (60g)
生卵75kcal
1個 (50g)
味噌汁35kcal
1杯 (150g)
漬物10kcal
1皿 (30g)
海苔5kcal
1枚 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Estimate updated (Calories, Protein, Fat, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 13, 2026

Recommended Pairings

Total for this 595kcal item plus one more

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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1459kcalP84F26C222
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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1428kcalP84F26C215
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Chicken Soboro (Minced Chicken)

Chicken Soboro (Minced Chicken)

鶏そぼろ

¥130
87.0kcal
P7.3gF4.0gC5.6g
Total682kcalP29F23C90
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FAQ

How many calories are in Beef Bowl Breakfast with Premium Egg?

Beef Bowl Breakfast with Premium Egg from Nakau has 595 kcal.

What are the protein, fat and carbs (PFC) in Beef Bowl Breakfast with Premium Egg?

22.0g protein, 18.5g fat and 84.8g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Nakau does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nakau items have similar nutrition to Beef Bowl Breakfast with Premium Egg?

For example, 担々うどん (大盛) (629 kcal, 22g protein, 19g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.